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There's no need to rush talented teenaged athletes.

Peak performance comes at age 25, 26.

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Raise a child 1st, athlete 2nd

Report card more important than scoreboard.

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Hard work beats talent when talent doesn’t work hard

No-cut policy best for long-term talent identification.

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Less can be best when it comes to training

“Why don't we train more often?”

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Finding the optimal windows for sports training

Speed, strength, stamina, skill and flexibility.

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Don't forget or neglect the December babies

While kids are grouped for sports based on their chronological age, not all kids are the same developmental age.

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It takes a village to build an Olympian

Where would community sports be without volunteer coaches who head to the fields to coach after a long day at work?

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Take the time to say hello, thank you and goodbye

Somehow, these words have escaped the vocabulary of countless children.

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Copyright 2022 The Speed Academy
February 08, 2023
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